Weigh In record (no journal entry) for 20 September 2022
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86 kg
Lost so far: 6.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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996 kcal
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Fat: 59.15g | Prot: 82.09g | Carbs: 27.19g.
Lunch: Saint Nectaire, Maître Jean Pierre Pain de Seigle Complet Épeautre et Épeautre Vert, d'Aucy Haricots Verts Extra Fins, Jambon. Dinner: Saint Nectaire, Petitgas Mini Rillons, Pâté en Croûte. more...
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Losing 0.6 kg a Week
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Chloé chan's Weight History
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