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Desayuno de 340 calorías; atún, papa y calabaza
View Diet Calendar, 20 September 2022:
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1193 kcal
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Fat: 28.27g | Prot: 99.99g | Carbs: 136.68g.
Breakfast: Papa Cocida, Calabaza Cocida (Calabaza Española), Atún Fresco. Lunch: Ejotes, Calabacín, Champiñones Cocidos (Grasa Añadida en la Cocina), Arroz Blanco Cocido, Pechuga de Pollo a la Plancha. Dinner: Papa Cocida, Atún Fresco. Snacks/Other: Betabel, Papaya, Jugo de Naranja Recién Exprimido, Almendras, Promanuez Cacahuate Garampiñado. more...
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139 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Apple Health - 23 hours and 35 minutes. more...
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