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Monday Sept 20, 2022
400 + calories for breakfast
400 + calories for dinner
700 + calories for snacks
I think I see the problem here. Went off the deep end with some stress eating. Hope to do better tomorrow even though the stress will still be there.
View Diet Calendar, 20 September 2022:
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881 kcal
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Fat: 49.35g | Prot: 75.35g | Carbs: 38.74g.
Breakfast: Bang Energy Drink. Lunch: Garlic Shrimp, Cherry Tomatoes, Zoodles, Marketside Leafy Romaine Salad. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Pistachio Nuts. more...
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 Comments
Stress is surely a challenge...are you getting enough sleep? Here's to a less stressful day for you🤗🦋
20 Sep 22 by member: CrystalJo74
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That is kind of me every day now.
20 Sep 22 by member: -MorticiaAddams
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@Crystaljo74, thank you, I appreciate that!
21 Sep 22 by member: Sidnay123
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@MorticiaAddams sorry to hear you too are feeling stressed too, passing along some of Crystaljo74's warm wishes for you.
21 Sep 22 by member: Sidnay123
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Sidnay123's Weight History
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