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benefits of lemon water ;
-gives your immune system a boost
-excellent source of potassium
-aids degisstion
-freshes your breath
-keeps your skin blemish-free
-helps you lost weight
-reduces inflamation
-gives you an energy boost
DITUNGGU APA LG YUKZ DICOBAAAAAA ........
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48.2 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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522 kcal
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Fat: 21.21g | Prot: 41.11g | Carbs: 41.60g.
Breakfast: Telur Rebus, Keju Ricotta (Susu Murni). Lunch: Ikan Tongkol, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Ikan Tongkol, Keju Cheddar, Tomat Merah. more...
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Losing 5.6 kg a Week
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