Weigh In record (no journal entry) for 06 March 2015
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61.1 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 67.61g | Prot: 57.21g | Carbs: 185.41g.
Breakfast: Aldi Melkchocolade, Water, Activia Aardbei 0%. Lunch: Water, Colruyt Kipfilet, Witte Boterham. Dinner: Curryworst, Mora Mini Loempia's, Frieten. Snacks/Other: Bloemkoolsoep, Water, Kanzi Appels, Water, Kanzi Appels. more...
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2156 kcal
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Exercise:
Skiing (downhill) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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Brittpritt28's Weight History
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