Weigh In record (no journal entry) for 15 June 2011
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96.4 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 8.14g | Prot: 15.02g | Carbs: 37.98g.
Breakfast: golean cereal, Almond Breeze Unsweetened Original, Tea (Brewed), half and half, blueberries. more...
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Losing 7.6 kg a Week
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