Weigh In record (no journal entry) for 18 September 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2211 kcal
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Fat: 107.67g | Prot: 115.71g | Carbs: 198.31g.
Lunch: 풀무원 꼬마나또, 밥, 마늘, 피망, 양파볶음, 올가 한입 쏙쏙 비엔나 소시지, 돼지고기김치찌개. Dinner: 풀무원 크림파스타, BBQ치킨 치즈얌, 콤비네이션피자, 치킨. more...
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Gaining 7.7 kg a Week
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