Weigh In record (no journal entry) for 06 March 2015
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76.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 97.34g | Prot: 88.36g | Carbs: 112.35g.
Breakfast: Deli Reform Die Leichte, Golden Toast Vollkorn Toast, Kaffee mit Milch, Mühlhäuser Pflaumenmus. Lunch: Penny Markt Hinterschinken, Vollkornbrot, Deli Reform Die Leichte, TiP Landsalami. Dinner: Kiwi, Bautz'ner Kräuter Dressing, Balsamico, Olivenöl, Chef Select To Go Truthahnstreifen, Eisbergsalat. more...
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1980 kcal
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Exercise:
Driving - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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Lilasocke's Weight History
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