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View Diet Calendar, 19 September 2022:
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2056 kcal
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Fat: 83.96g | Prot: 110.92g | Carbs: 214.25g.
Breakfast: Thokoman Smooth Peanut Butter, Good Hope MA Milk Alternative, Nestle Ricoffy, Canderel Stick, Nestle Ricoffy, Canderel Stick. Lunch: Sasko Premium Slices Brown Bread. Dinner: Greek Salad, Apples , Good Hope MA Milk Alternative, Nestle Ricoffy, Canderel Stick, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Monster Mule, Good Hope MA Milk Alternative, Freshpak Rooibos, Canderel Stick. more...
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2358 kcal
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Exercise:
Resting - 8 hours and 50 minutes, Driving - 2 hours, Showering - 10 minutes, Sleeping - 13 hours. more...
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Elzette Eybers 20092020's Weight History
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