Weigh In record (no journal entry) for 19 September 2022
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1251 kcal
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Fat: 36.28g | Prot: 53.44g | Carbs: 183.93g.
Lunch: Mandioca Cozida, Bullight Bife de Pernil, Couve Refogada, Tomates. Dinner: Sadia Presunto Cozido Fatiado, Hellmann's Maionese, Ovo Mexido, Hellmann's Maionese, Pão Francês. Snacks/Other: Cassini Biscoito de Polvilho, Bauducco Recheadinho Sabor Goiabinha, Melancia. more...
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Losing 6.3 kg a Week
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Carine Campos's Weight History
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