Weigh In record (no journal entry) for 15 June 2011
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76.9 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 32.91g | Prot: 32.98g | Carbs: 18.19g.
Breakfast: Atkins Advantage Vanilla Shake Carton, Heavy Cream, Espresso Coffee, No Calorie Sweetener Packets, Egg. more...
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Gaining 0.1 kg a Week
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robvk123's Weight History
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