Weigh In record (no journal entry) for 19 September 2022
|
62.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1379 kcal
|
Fat: 63.78g | Prot: 52.22g | Carbs: 151.82g.
Breakfast: Маг Хлеб с Семечками, Суп Харчо. Lunch: Санта Бремор Икра Сельди, Картофель Молодой, Жареное Яйцо, Маг Хлеб с Семечками, Суп Харчо. Snacks/Other: Green Торт Тирамису, Яблоко Зеленое, Мандарины. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarusyaZl's Weight History
|