Weigh In record (no journal entry) for 19 September 2022
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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132 kcal
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Fat: 8.33g | Prot: 13.10g | Carbs: 1.05g.
Breakfast: Говядина Отварная, Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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