Weigh In record (no journal entry) for 05 September 2022
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63.0 kg
Lost so far: 5.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1902 kcal
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Fat: 84.82g | Prot: 187.58g | Carbs: 93.36g.
Breakfast: İçim Mozzarella Peyniri, Авокадо, Belgian Milk Chocolate, Яйцо, Sek Laktozsuz Süt, Помидоры. Lunch: Огурец (с Кожурой), Помидоры, Картофельное Пюре, Печень Куриная Жареная, İçim Rahat, Züber Collagen Protein Bar Forest Fruits. Dinner: Огурец (с Кожурой), Помидоры, Лосось. more...
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Losing 1.6 kg a Week
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Blue footed's Weight History
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