Weigh In record (no journal entry) for 19 September 2022
|
54.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1407 kcal
|
Fat: 65.96g | Prot: 61.41g | Carbs: 123.73g.
Breakfast: Меллер Рыбий Жир, Персики, Груша, Сметана , Савушкин Творог 1%, Мёд. Lunch: Виноград, Чурчхела, Саперави Вино Красное Сухое . Dinner: Хлеб, Алми Сальтисон Праздничный, Жареное Яйцо, Сладкий Красный Перец. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya-Karpenka's Weight History
|