Weigh In record (no journal entry) for 19 September 2022
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80.1 kg
Lost so far: 7.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1756 kcal
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Fat: 94.95g | Prot: 52.25g | Carbs: 169.77g.
Breakfast: Alnatura Sonnenblumenkerne, Walnüsse, Kölln Haferfleks, Milbona Joghurt Mild 3,5% Fett. Lunch: Walnussöl, Rote Paprika, Milbona Hirtenkäse, Ener Bio Couscous. Dinner: Duc De Coeur Flammkuchen. Snacks/Other: Kinder Happy Hippo Cacao, Nutella Biscuits. more...
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Gaining 0.1 kg a Week
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Meikatti's Weight History
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