Weigh In record (no journal entry) for 19 September 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1278 kcal
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Fat: 52.35g | Prot: 53.22g | Carbs: 152.37g.
Breakfast: Banane, Ja! Beerenmischung Tiefgefroren, Leinsamen, Arla Skyr, DM Bio Apfelmark. Lunch: Milbona Kräuterquark Leicht, Mischkornbrot, Thermomix Kürbissuppe . Dinner: Kürbissuppe, Gemischter Salat mit Dressing, Pizza Selbstgemacht. Snacks/Other: TiP H-Vollmilch 3,5%, Äpfel. more...
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Gaining 0.2 kg a Week
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Mona_Lina's Weight History
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