Weigh In record (no journal entry) for 18 September 2022
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57.4 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1021 kcal
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Fat: 53.60g | Prot: 44.94g | Carbs: 83.70g.
Breakfast: 137 Degrees Миндальное Молоко, Delba Цельнозерновой Хлеб, Кофе, Яйцо Всмятку, Помидоры, Авокадо Авокадо. Lunch: Печень Куриная в Сметане, Увелка Гречка в Пакетиках. Dinner: Слата Плов из Булгура с Говядиной. more...
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Losing 0.0 kg a Week
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Lena Chagina's Weight History
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