Weigh In record (no journal entry) for 05 March 2015
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76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 104.81g | Prot: 198.11g | Carbs: 104.14g.
Breakfast: Wortelen, Gekookt Ei. Lunch: Body & Fit Pure Cacao Nibs, Konings Magere Naturel Kwark, XXL Nutrition Whey Delicious. Dinner: Calvé Pindakaas (20g), Jumbo Knäckebröd Volkoren (13g), C1000 Jonge Goudse Kaas 48+, Euro Shopper Rijstwafel. Snacks/Other: Campina Halfvolle Melk, XXL Nutrition Whey Isolate Chocolate. more...
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Losing 0.4 kg a Week
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ChielFitness's Weight History
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