Sir Jeffers's Journal, 19 Sep 22


View Diet Calendar, 19 September 2022:
1127 kcal Fat: 67.68g | Prot: 54.21g | Carbs: 67.10g.   Lunch: Jacobs Instant Coffee, Woolworths Greenskin Avocado, Fried Egg . Dinner: Roti, Lamb Curry. Snacks/Other: Woolworths Blueberries, Woolworths Double Cream Plain Yoghurt, Jacobs Instant Coffee, Toasted English Muffin with Raisins, Woolworths Blueberries, Woolworths Double Cream Plain Yoghurt, Flat White. more...

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Sir Jeffers's Weight History


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