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Really went full on for this 😁😁😁
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106.5 kg
Lost so far: 16.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1120 kcal
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Fat: 37.48g | Prot: 96.38g | Carbs: 38.91g.
Lunch: Chicken Breast Meat (Roasted, Cooked). Dinner: Egg (Whole) , Margarine, Sliced Ham, Cheddar Cheese , Ciabatta. Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 1.9 kg a Week
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bullybeefi's Weight History
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