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Urlaubsergebnis
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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726 kcal
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Fat: 8.06g | Prot: 48.52g | Carbs: 122.06g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Ehrmann High Protein Banana Drink. Lunch: Schwartau Karamellsauce, Penny Markt High Protein Pudding Grieß. Dinner: REWE Bio Mehrkornbrötchen, Thomy Delikatess-Senf Mittelscharf, Herta Farmerschinken. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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Gaining 1.4 kg a Week
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Pinguin1512's Weight History
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