Weigh In record (no journal entry) for 18 September 2022
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91.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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595 kcal
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Fat: 26.75g | Prot: 61.82g | Carbs: 26.43g.
Breakfast: Naranjas Ombligonas. Lunch: Natura Mostaza, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 1.2 kg a Week
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diego lokito's Weight History
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