Weigh In record (no journal entry) for 18 September 2022
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58.6 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1069 kcal
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Fat: 46.82g | Prot: 58.99g | Carbs: 93.94g.
Breakfast: ВкусВилл Десерт Меренговый Павлова , Данон Актимель Гранат, ВкусВилл Творог Мягкий с Клубникой 4,2%. Lunch: Жареное Яйцо без Жира. Dinner: ВкусВилл Роллы с Лососем. Snacks/Other: Boombar Протеиновый Батончик Тирамису. more...
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Losing 0.7 kg a Week
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choppopbob's Weight History
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