Weigh In record (no journal entry) for 18 September 2022
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51 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1394 kcal
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Fat: 55.82g | Prot: 61.19g | Carbs: 166.65g.
Lunch: Пицццццццца. Dinner: Lucky Days Трюфель, Коммунарка Шоколад Горький с Начинкой с Пюре из Клюквы, Просто Джем Клубничный, Dr. Korner Хлебцы, Яблоко, Свитлогорье Творог Мягкий 4%. Snacks/Other: Ulker Metro. more...
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Losing 0.3 kg a Week
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