Weigh In record (no journal entry) for 05 March 2015
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61.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 40.54g | Prot: 53.01g | Carbs: 153.49g.
Breakfast: Water, Activia Aardbei 0%. Lunch: Aldi Delifin Kipfilet, Witte Boterham, Water. Dinner: Vandemoortele Mosterd Vinaigrette Light, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Snacks/Other: Aldi Melkchocolade, Vanille Vla, Water, Lay's Naturel, Water, Kanzi Appels. more...
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1694 kcal
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Exercise:
Joggen - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Brittpritt28's Weight History
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