Weigh In record (no journal entry) for 17 September 2022
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1062 kcal
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Fat: 56.99g | Prot: 45.02g | Carbs: 80.51g.
Breakfast: Mugg & Bean Easy Cappuccino, Whipping Cream , Maple Syrup , Plain Pancakes . Lunch: Custard or Cream Filled Eclair, Woolworths Chicken Korma with Pilau Rice. Dinner: Rose Wine. more...
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Gaining 1.4 kg a Week
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Brenda909's Weight History
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