Weigh In record (no journal entry) for 17 September 2022
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75.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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495 kcal
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Fat: 20.70g | Prot: 15.06g | Carbs: 62.28g.
Lunch: Магнит Банан, ИП Гребень Н.в. Пельмени Столичные. Snacks/Other: Orion Choco Pie Dark. more...
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Losing 0.7 kg a Week
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lubimka16031991's Weight History
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