Weigh In record (no journal entry) for 17 September 2022
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70.7 kg
Lost so far: 9.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1549 kcal
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Fat: 65.36g | Prot: 75.48g | Carbs: 180.65g.
Breakfast: Padaria Pão Francês, Prodasa Bolacha de Leite, Claybom Margarina com Sal, Italac Leite Semidesnatado. Lunch: Nestlé Passatempo Recheado Chocolate, Torta de Carne Moída. Dinner: Nestlé Kit Kat, Cheetos Salgadinho de Requeijão , Frimesa Bisteca Suina, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Toddy Toddy, Claybom Margarina com Sal, Italac Leite Semidesnatado, Pão Francês. more...
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Losing 0.3 kg a Week
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Beatriz Prado_'s Weight History
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