Weigh In record (no journal entry) for 17 September 2022
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140.8 kg
Lost so far: 9.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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557 kcal
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Fat: 20.32g | Prot: 54.71g | Carbs: 34.02g.
Breakfast: Ei, Golden Toast Vollkorn Toast, Gut & Günstig Hähnchenbrust. more...
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Losing 2.8 kg a Week
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criessin's Weight History
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