Weigh In record (no journal entry) for 17 September 2022
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79.3 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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856 kcal
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Fat: 61.66g | Prot: 46.46g | Carbs: 26.88g.
Breakfast: Блинчики с Мясом, Черкизовский Колбаса Сырокопченая Посольская, Energy Smart Лимонное Печенье , Яичница. more...
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Gaining 2.0 kg a Week
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Sanyamina's Weight History
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