Weigh In record (no journal entry) for 17 September 2022
|
50.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
953 kcal
|
Fat: 41.57g | Prot: 57.69g | Carbs: 93.75g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original. Dinner: Активиа Натуральный Биойогурт 3,5%, Мёд, Банан, Белые Росы Творог 9%, Инжир, Киви. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|