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likethatchristinalouise
Journal
04 Mar 15
likethatchristinalouise's Journal, 04 Mar 15
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Weigh In record (no journal entry) for 04 March 2015
88.3 kg
Lost so far:
0 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2015:
363 kcal
Fat: 26.71g | Prot: 18.00g | Carbs: 10.64g.
Breakfast:
Great Value Sausage Patty, Orange Juice, Coffee.
Lunch:
Kraft Miracle Whip Dressing, Bumble Bee Chunk Light Tuna in Water.
more...
2257 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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likethatchristinalouise's Weight History
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