Weigh In record (no journal entry) for 17 September 2022
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1041 kcal
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Fat: 14.40g | Prot: 31.51g | Carbs: 188.01g.
Breakfast: Milch 1,5%, Kölln Müsli Cranberry, Kaffee mit Milch. Snacks/Other: Haribo Joghurties, Erdinger Alkoholfrei (Flasche). more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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