Weigh In record (no journal entry) for 17 September 2022
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1101 kcal
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Fat: 51.37g | Prot: 44.61g | Carbs: 120.34g.
Breakfast: Honey , Whole Milk. Lunch: Bread, Walnuts, Al Ain Laban. Dinner: Tea with Milk and Sugar. Snacks/Other: Pistachio Nuts, Plain Yogurt, Potato Chips. more...
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Losing 1.1 kg a Week
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fatemirthai's Weight History
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