mmarrissa's Journal, 16 Sep 22

Weigh In record (no journal entry) for 16 September 2022
56.6 kg Lost so far: 0.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
1474 kcal Fat: 70.40g | Prot: 44.32g | Carbs: 169.97g.   Breakfast: Alesto Mele Disidratate della Stiria, Vivo Meglio Bran Sticks, Granarolo Latte Bontà Leggera. Lunch: Pesca, Pane Comune, Mazzancolle, Pepe Nero, Cavolo, Olio Extra Vergine di Oliva, Zucchine, Pastificio di Martino Linguine. Dinner: Fiorentini Bio Gallette di Farro, Cavolo, Avocado, Mozzarella di Bufala, Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Pam Panorama Bran Sticks, Cannella, Milbona Quark, Pesca, Fin Carré Cioccolata Fondente 74%. more...
Gaining 0.2 kg a Week

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mmarrissa's Weight History


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