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View Diet Calendar, 16 September 2022:
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1294 kcal
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Fat: 32.26g | Prot: 118.77g | Carbs: 141.48g.
Breakfast: Ovo Mexido, Hortifruti Mamão Formosa, Pullman Pão Integral Artesano. Lunch: Mexerica, Brócolis Cozido, Tilápia (Peixe) (Cozido,em Calor Seco), Lucco Fit Berinjela Assada com Ervas, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Abobrinha Cozida, Abóbora Cabotia, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Nectarinas, Hortifruti Melancia, Dux Nutrition Whey Protein Isolado Cookies, Fazenda Bela Vista Iogurte Natural Desnatado. more...
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2390 kcal
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Exercise:
Spinning - 55 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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NatiLieb's Weight History
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