paullamorais's Journal, 16 Sep 22

Bom dia!!! ☀️

View Diet Calendar, 16 September 2022:
1198 kcal Fat: 50.98g | Prot: 91.69g | Carbs: 89.49g.   Breakfast: Piracanjuba Leite UHT Integral, Crepioca. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Cenouras, Chuchu Cozido, Batata Inglesa Cozida, Ovo Cozido. Snacks/Other: Itambé Iogurte Natural Desnatado, Crepioca, Liv Up Crepioca com Queijo. more...

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