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Jejum de 18
Pré treino 1 fatia de pão com manteiga
Almoço : 3 colheres arroz mta salada 3 asinhas de frango
Jantar: gin de Agua com gás
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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Losing 14.7 kg a Week
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kimura35's Weight History
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