Weigh In record (no journal entry) for 16 September 2022
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112.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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512 kcal
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Fat: 18.74g | Prot: 33.53g | Carbs: 45.31g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Räucheraal, Bioland Bio Roggenbrot, Kaufland Granatapfelkerne, Alsace Lait Bibeleskaes, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Alpro Not Milk 1,8%. more...
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Losing 1.6 kg a Week
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Nussbaumtisch's Weight History
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