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🥰
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83.5 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1241 kcal
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Fat: 74.63g | Prot: 49.17g | Carbs: 87.27g.
Breakfast: Babybel Mini Babybel, Vitalis Joghurtmüsli mit Erdbeerstückchen, Ja! Milch 3,5%. Lunch: Ja! Rahm Camembert, Arla Kærgården Ungesalzen, Harry Vital+ Dinkel Vollkorn, Babybel Mini Babybel, Karotten, Ja! Paranusskerne, Salatgurke, REWE Beste Wahl Heidelbeeren. Dinner: Ja! Delikatess Mini-Salami, Ja! Rahm Camembert, REWE Kulturheidelbeeren. Snacks/Other: Mars Celebrations (10g). more...
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Losing 2.8 kg a Week
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