Weigh In record (no journal entry) for 16 September 2022
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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321 kcal
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Fat: 12.20g | Prot: 8.08g | Carbs: 43.93g.
Breakfast: Зеленый Чай. Lunch: ПП Панкейки. Snacks/Other: Сырок Глазированный, Capri-Sun Multi Vitamin. more...
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Losing 1.4 kg a Week
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