Weigh In record (no journal entry) for 16 September 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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351 kcal
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Fat: 16.58g | Prot: 17.53g | Carbs: 33.25g.
Breakfast: Гуляш из Свинины, Каша Пшенная на Воде, Хлеб Черный, Montarell Камамбер, Холодный Кофе со Сливками. more...
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Gaining 2.1 kg a Week
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binkovak's Weight History
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