Weigh In record (no journal entry) for 16 September 2022
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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202 kcal
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Fat: 4.54g | Prot: 5.49g | Carbs: 44.38g.
Breakfast: Marmellata Light, Caffè Espresso, Fette Biscottate. Snacks/Other: Cappuccino, Zucchero Semolato. more...
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Losing 2.8 kg a Week
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pricessalle's Weight History
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