Weigh In record (no journal entry) for 16 September 2022
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65 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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616 kcal
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Fat: 29.89g | Prot: 19.84g | Carbs: 67.90g.
Breakfast: Конти Супер Контик Ванильный, Хлеб Черный, Сосиски Молочные, Яготинське Сливки 15%, Кофе. Lunch: Борщ Украинский. Dinner: Оболонь Пиво Б/А. Snacks/Other: Дольче Десерт Вишня с Шоколадом. more...
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Losing 0.1 kg a Week
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zubkolilia28's Weight History
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