çakitif's Journal, 15 Sep 22


View Diet Calendar, 15 September 2022:
1085 kcal Fat: 55.03g | Prot: 54.38g | Carbs: 89.76g.   Breakfast: Zeytin, Uno Premium Çok Tahıllı Ekmek, Sütaş Süzme Peynir. Lunch: Starbucks Tahıllı Peynirli Poğaça, Starbucks Filtre Kahve (Tall). Dinner: Starbucks Filtre Kahve (Tall), Karışık Yeşil Salata, Dana Etinden Yapılan Köfte. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır. more...
2092 kcal Exercise: Apple Health - 24 hours. more...

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Mühim değil 😒😅 
15 Sep 22 by member: çakitif

     
 

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