View Diet Calendar, 15 September 2022:
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1566 kcal
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Fat: 145.69g | Prot: 98.67g | Carbs: 212.20g.
Breakfast: Café, Zumo de Limón, Café, Banana, Zumo de Limón, Finlandia Queso Crema Light, Huevo Revuelto, Bimbo Pan Integral. Lunch: Aceite de Oliva, Sturla Mix de Semillas Chia, Sésamo y Lino, Atún en Agua (Enlatado), Arvejas, Cebollas, Arcor Lentejas. Dinner: Banana. Snacks/Other: Kiwi, Balcarce Postre. more...
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2821 kcal
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Exercise:
Working - 10 hours, Gym - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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lucianolustgarten's Weight History
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