No-Doughnutz's Journal, 15 Sep 22

Remind yourself when you get on the scale you are wearing the full armor of GOD and that stuff is HEAVY!! 🤭

View Diet Calendar, 15 September 2022:
407 kcal Fat: 23.08g | Prot: 6.78g | Carbs: 44.90g.   Pre-Breakfast: Leaner Creamer Coconut Oil Creamer, Coffee. Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Kewpie Creamy Deep Roasted Sesame Dressing, Snowpeas (Pea Pod), HEB Organics Baby Spring Mix, Mung Beans (Mature Seeds, Sprouted) . more...
2927 kcal Exercise: Apple Health - 24 hours. more...

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