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View Diet Calendar, 15 September 2022:
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1092 kcal
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Fat: 43.75g | Prot: 62.01g | Carbs: 116.89g.
Breakfast: Di Napoli Pão Integral, Italac Leite Integral, Qualy Margarina Light, Ovo Frito. Lunch: Cenouras, Pepino (Descascado), Batata Inglesa Cozida, Músculo Bovino. Snacks/Other: Sabor da Terra Semente de Chia, Itambé Iogurte Natural Integral (170g), Mamão Formosa, Pão Integral. more...
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2271 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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paullamorais's Weight History
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