Weigh In record (no journal entry) for 15 September 2022
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
117 kcal
|
Fat: 6.76g | Prot: 5.67g | Carbs: 8.57g.
Breakfast: Кофе с Молоком и Сахаром, Яичница с Помидорами. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|